OFFERINGS

1 hr sessions, online or in person, no long-term commitment required. Create a journey that suits you—weekly, biweekly, or monthly—at your own pace.

Individual 1:1 Sessions

What to expect

  • Explore the inner workings of your mind, heart, and emotions in a personalized, flexible format

  • Use MindSet tools to address stress, anxiety, and emotional challenges in real-time

  • Receive guidance on understanding the root causes of your struggles and how to work through them

  • Release emotional baggage from the past through somatic healing, emotional processing, and breathwork

  • Enhance your self-awareness and deepen your understanding of personal relationships at your own pace

$60

What to expect

  • Dive deeper into specific challenges (such as relationships, anger, overthinking, imprints, self-doubt, etc.) each week with the support of MindSet tools

  • Gain a structured, consistent approach that fosters personal growth and transformation over the 6-week journey

  • Build a daily practice to calm your mind, reduce anxiety, and ease overthinking, tailored to your needs

  • Release past emotional baggage through somatic work, emotional processing, and breathwork

  • Develop a deeper understanding of yourself and your relationships with others, supported by weekly, in-depth sessions

    $360

An immersive 6-week program, online or in person, with 1 hr weekly sessions structured to emphasize the power of depth, consistency and commitment.

6 Week Package

Questions? // Unsure?

Let’s connect.

I warmly welcome individuals from all walks of life—life is a precious gift, and it’s our birthright to live it to its fullest potential. Join this supportive space to nurture a more authentic and fulfilling sense of self, making your world brighter and more meaningful each day.